Ayahuasca Foundation Retreats 8 Day Rejuvenation Ayahuasca Retreat

DAY 0 (Saturday) Regardless of what day or time you arrive, you will be met at the Iquitos airport and accompanied to the hotel where all the participants stay the night before the retreat. At 4pm: Attend a meeting to get to know the other participants and discuss the retreat itinerary and details. Have dinner with the group. DAY 1 (Sunday) At 10am: Take an air-conditioned bus for one hour to the village of Nina Rumi along the Nanay river. Travel by boat for one hour into the National Reserve. Arrive at the Riosbo Center, get settled, have lunch, and attend a meeting to discuss the upcoming ceremony. > AYAHUASCA CEREMONY #1 DAY 2 (Monday) Wake up early to take Sangre de Grado, a purgative that cleanses the digestive system. Have a private consultation with the curandero, translated by the assistants to discuss a personalized treatment plan. Begin taking a plant remedy to improve circulation and boost the immune system. Take the first vapor bath to remove toxins. Yoga in the afternoon. Guided meditation in the evening. DAY 3 (Tuesday) Morning yoga sessions begin. Take second vapor bath. Guided meditation in the evening. > AYAHUASCA CEREMONY #2 DAY 4 (Wednesday) Morning Yoga sessions continue. Plant remedies continue. Use an inhalant called Mucura to cleanse the sinus system. Attend a workshop on icaros and healing techniques used in ceremony. Individual massages in the afternoon. Guided meditation before the second ceremony. > AYAHUASCA CEREMONY #3 DAY 5 (Thursday) Plant remedies continue. Have a private consultation with the curandero. Do a smoke bath to remove dark or negative energies. Take chiric sanango to cleanse the central nervous system. Receive a love bath to attract positive energies. Guided mediation in the evening. DAY 6 (Friday) Take a second love bath. Guided mediation before the last ceremony. > AYAHUASCA CEREMONY #4 DAY 7 (Saturday) Have a final consultation with the curandero and assistants. Say goodbye to the Mishana community and board the boat at 2pm to head back to Iquitos. Check back into the hotel at around 5pm – take showers, check emails, etc. Meet back up for dinner together and then tour an artisan’s market and enjoy the evening. DAY 8 (Sunday) Meet with the group at 9am for breakfast. Receive your USB with the pictures taken during the retreat, the audio recordings of the ceremonies, a list of recommended books, and recordings of 10 Shipibo icaros with the lyrics and translations. After breakfast, say goodbyes and prepare the next leg of your journey…

4 traditional Ayahuasca Ceremonies Led by an indigenous curandero and the AF assistants Guided Yoga and/or Meditation Sessions Led by the facilitator staff Personal consultations with the curandero Translated by the assistant healers Daily Piñon Colorado brain/blood remedy Taken three times a day for the duration of the retreat 1 Sangre de Grado digestive system cleanse Reset digestive enzymes and enhance nutrient absorption 2 Vapor Baths with five medicinal plants Sweat out toxins and replace them with healing medicine 1 Mucura sinus cleanse cleanse the sinuses and boost immunity against allergies 1 Smoke Bath Increase energetic defenses and protection from negativity 1 Chiric Sanango nervous system cleanse Boost the immune system and release emotional blockages 2 Love Baths For attracting positive energy, good luck, and love Any additional treatments Poultices, medicines, massage, or whatever is needed

ACCOMMODATION Pre-program counseling session with AyaHelp.com Gain insights into how best to prepare for the experience Airport pickup You’ll be met at the Iquitos airport and brought to the hotel Accommodations for two nights at a hotel in Iquitos For the first and last nights of the retreat – hotel has wi-fi 3 meals in Iquitos – dinner, lunch, and breakfast The first night and the last night are spent in Iquitos Accommodations for 6 nights at the Riosbo Center Private rooms with en suite bathrooms and electricity Transportation to and from the Riosbo Center Air conditioned bus (1hr) and an amazing boat ride (1hr) At least two meals a day, following a healing diet Fruit, vegetables, quinoa, lentils, grilled fish, eggs, etc. Translation of entire program when needed Assistants also add their own experiences and teachings Access to the Assistants for counseling/guidance 4 assistants will be available throughout the retreat USB of retreat photos and ceremony recordings Audio recordings of ceremonies and digital photos Post-program counseling session with AyaHelp.com Enhance the process of integration when you get home

The new Riosbo Retreat & Research Center is located in the heart of the Allpahuayo-Mishana National Reserve, along the bank of the Nanay river. The new center provides the highest level of comfort in one of the most beautiful locations in the jungle. The Mishana community lives nearby and most of the staff are members of the community. Its location on the Nanay river offers some breath taking views and the thirty year old ayahuasca vines growing on the property make this center an even more special place to explore the magical healing process of ayahuasca and plant medicine. We feel so blessed to have had all the pieces come together to create this incredible research and healing center. The funding for this project came through a generous grant from a charity in the United States called the Grant Town Foundation. The new center can accommodate a total of 20 people in eight rooms, each with its own bathroom. However, for our healing retreats and empowerment courses we take a maximum of twelve participants and unless a room is shared with a friend, family member or partner, each program participant has a private room and bathroom. The bathrooms are fully tiled with sinks, flushing toilets, and showers with both hot and cold water. Each room is fully screened in and has full electricity with numerous outlets, fans, and overhead lights. The rooms open up to a shared balcony overlooking the river and feature private porches that look back into the jungle. One of the most comfortable accommodations in the area, it was designed so that no attention would be diverted away from the focus of everyone’s visit, their own deep and profound healing process. The Riosbo Ayahuasca Retreat & Research Center strives to provide the optimal level of care in the highest level of accommodation and the most beautiful environment possible. In addition to the rooms, which are all located on the second floor of the center, there is also a kitchen, dining room, living room, massage room, consultation room, hammock area overlooking the courtyard, and yoga/meditation studio. The ceremony space, called the maloca, is fully screened and there are three bathrooms a very short distance away. A medicinal plant garden fills in the courtyard as well, providing a great way to connect with the plants. Just a one minute walk from the center is a white sand beach on the river for swimming and relaxing and well made trails go deep into the national reserve for hiking.