The Caring Cove

About

Whether you seek to make big changes, gain clarity, overcome trauma or simply reduce stress, we will honor the interconnectedness of your body, mind and spirit to help you thrive.

I integrate transpersonal, somatic and behavioral therapies, in addition to plant medicines, to support the healing journey inward. Each session will be uniquely tailored to your individual goals. You will have full agency and sovereignty as we collaborate to create an environment where you are safe and supported while exploring your own depths.

As part of my commitment as a healer and guide, I pledge to ground my work in this field by continuing to work on my own growth. I have been on my own path with these medicines for over 20 years and treat healing as a lifelong process. So rest assured, I am in the trenches with you holding great compassion.

The Caring Cove is a place for people of all identities, abilities, ages and backgrounds. I work with individuals, couples, groups and people in alternative relationships. I work with other healers and therapists. Those who are neurodivergent and those who have serious mental illness are also welcome to reach out. I will work with any population on a case-by-case basis.

Join me on this transformative journey towards living your life fully and with more ease. Let’s work together to unravel the layers that hinder your growth, dissolve the resistance that holds you back and uncover the essence of who you truly are.

How I work with clients

I work in-person in NYC, northern Connecticut and over Zoom. All medicine journeys are in-person and I am available to travel if you are not in the area. Our work together will start with a free discovery call where we can assess your goals, hopes and the ways you feel stuck. From there, if you feel like we are a good fit, we can map out a plan. In addition to counseling and somatic therapies, I offer packages for psychedelic work that include three preparation sessions and three integration sessions, with the journey in between. I also work with people long-term for continued support in mental and physical health, optimization and micro-dosing coaching.

Treatment approach

I believe the body, mind and spirit are interconnected and approach my work accordingly. Through talking, somatic exercises (both non-touch and trauma-informed touch if you would like) and mindfulness practices, we will uncover your most deeply held desires for your life and gently dismantle the blocks that keep you from them. I believe each of us has the power deep within to heal ourselves and my role is to guide and support that process.

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