
An Elegant Mind
Vancouver, British Columbia, Canada
Personalized Therapy Rooted in Mindfulness
At a glance
Specialty · Practice · Access
What they treat
- Conditions
- ADHDAnger ManagementAutismCoping SkillsDepressionDomestic AbuseEating DisordersFamily ConflictGriefLearning DisabilitiesLife CoachingLife TransitionsMarital and PremaritalObsessive-Compulsive (OCD)ParentingPeer RelationshipsRelationship IssuesSchool IssuesSelf EsteemSelf-HarmingSpiritualityStressSuicidal IdeationTeen ViolenceWomen's Issues
- Types of therapy
- Gottman MethodMindfulness-Based (MBCT)
Who they see
- Populations
- ChildrenAdults
- Languages
- EnglishOther
- Communities
- Bixsexual AlliedGay AlliedLesbian AlliedNon-Binary AlliedOpen Relationships Non-MonogamyQueer AlliedRacial Justice AlliedTransgender Allied
- Session formats
- In PersonOnline
About
Seeking support is sign of courageousness and strength. When we face challenging times, difficult emotions can leave us feeling alone and overwhelmed. Ideally, such times are opportunities to deepen our understanding of ourselves and of the lessons that have been presented to us. This path is a process of expressing our feelings, exploring our inner lives, and discovering our true and authentic natures. I believe that our well-being is rooted within us, although finding it can be complex therefore making growth difficult to experience.
How I work with clients
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