No. 865FKetamine ClinicListed 2021
QL Psych

An Elegant Mind

Vancouver, British Columbia, Canada

Personalized Therapy Rooted in Mindfulness

At a glance

Specialty · Practice · Access

What they treat

Conditions
ADHDAnger ManagementAutismCoping SkillsDepressionDomestic AbuseEating DisordersFamily ConflictGriefLearning DisabilitiesLife CoachingLife TransitionsMarital and PremaritalObsessive-Compulsive (OCD)ParentingPeer RelationshipsRelationship IssuesSchool IssuesSelf EsteemSelf-HarmingSpiritualityStressSuicidal IdeationTeen ViolenceWomen's Issues
Types of therapy
Gottman MethodMindfulness-Based (MBCT)

Who they see

Populations
ChildrenAdults
Languages
EnglishOther
Communities
Bixsexual AlliedGay AlliedLesbian AlliedNon-Binary AlliedOpen Relationships Non-MonogamyQueer AlliedRacial Justice AlliedTransgender Allied
Session formats
In PersonOnline

About

Seeking support is sign of courageousness and strength. When we face challenging times, difficult emotions can leave us feeling alone and overwhelmed. Ideally, such times are opportunities to deepen our understanding of ourselves and of the lessons that have been presented to us. This path is a process of expressing our feelings, exploring our inner lives, and discovering our true and authentic natures. I believe that our well-being is rooted within us, although finding it can be complex therefore making growth difficult to experience.

How I work with clients

We are all unique and so counselling may look different for everyone. My approach to counselling is integrative and relational. I relate to mindfulness practices and meditation to connect with our unconscious selves. Also, in person-centered perspective where therapy is personalized- with your identity, expertise, and goals as the driving force of healing. It is my passion and privilege to help guide people on their personal journeys. It’s important for me that I’m creating a space where people feel like they can be themselves because I really believe that’s the place where the most healing, growth and learning come from. Please don't hesitate to reach out for a free in-person or online consultation.

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