No. 87F6DoctorListed 2023Claimed
- Accepting new clients
- HIPAA-compliant
MindCare Psychology
New York, New York, United States
Holistic Psychologist integrating mindfulness, neuroscience, and wellness approaches
At a glance
Specialty · Practice · Access
What they treat
- Conditions
- ADHDAdoptionAlzheimer'sAnger ManagementAnxietyAutismBehavioral IssuesBorderline PersonalityCareer CounselingChild or AdolescentChronic PainChronic RelapseCodependencyCoping SkillsDepressionDevelopmental DisordersDivorceDual DiagnosisEating DisordersEmotional DisturbanceFamily ConflictGriefHarm reductionHolistic approachInfertilityInfidelityLearning DisabilitiesLife TransitionsMarital and PremaritalMen's IssuesMind-body therapyMindfulness trainingMood DisorderNarcissistic PersonalityObsessive-Compulsive (OCD)ParentingPeer RelationshipsPregnancy; Prenatal; PostpartumPTSDRacial IdentityRelationship IssuesSchool IssuesSelf EsteemSelf-HarmingSex TherapySexual AbuseSexual AddictionSexual AssaultSleep or InsomniaSocial Media AddictionSpiritualityStressSuicidal IdeationTeen ViolenceTransgenderTraumaTherapyTerminal Illness DepressionWomen's Issues
- Modalities
- IndividualCouplesFamilyGroups
- Types of therapy
- Acceptance and Commitment (ACT)AdlerianApplied Behavioral AnalysisArt TherapyAttachment-basedClinical Supervision and Licensed SupervisorsCoachingCognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveDialectical (DBT)Emotionally FocusedExistentialExposure Response PreventionFamily SystemsFeministGestaltGottman MethodHumanisticIntegrativeInternal Family Systems (IFS)InterpersonalJungianMindfulness-Based (MBCT)Motivational InterviewingMulticulturalNarrativeParent-Child Interaction (PCIT)Person-CenteredPlay TherapyPositive PsychologyProlonged Exposure TherapyPsychoanalyticRational Emotive Behavior (REBT)RelationalSchema TherapySolution Focused Brief (SFBT)SomaticStrength-basedTrauma Focused
- Medicines
- AyahuascaCannabisKetamineMDMAPsilocybin Mushrooms
Who they see
- Populations
- ChildrenAdults
- Communities
- Bixsexual AlliedGay AlliedLesbian AlliedNon-Binary AlliedOpen Relationships Non-MonogamyQueer AlliedRacial Justice AlliedSex-Positive; Kink AlliedTransgender Allied
- Session formats
- In PersonOnline
About
I am a holistic psychologist. Together, we will integrate mindfulness, neuroscience, and wellness approaches to help achieve optimal well-being. I see clients of all ages from young childhood through adulthood, including families and couples.
Growth must be chosen again and again. And together, we’ll take small steps to help you get there.
You can live a more engaged, present, and meaningful life. To hone your best self, we will find space from challenges so you can build a rich and meaningful life.
How I work with clients
As a fellow New Yorker who understands the challenges of balancing personal and professional commitments, I believe that therapy can be the missing link to achieving happiness and future success. Together, we will work to discover how you can live the life that you want and cultivate the best version of yourself.
I am a Holistic Psychologist who is passionate about making science, wellness, and psychology accessible to everyone. As a trained psychologist, I provide integrative, strengths-based psychotherapy that is grounded in scientifically-backed, evidence-based methods.
Through our work together, you will unlock your confidence, gain a deeper understanding of yourself, and develop coping skills that you can use for the rest of your life. By looking within, you can navigate your life and make decisions that align with your values and goals.
Treatment approach
I’ve worked with creatives, professionals, CEOs, college students, and entrepreneurs. I work best with people who take an active role in their own growth and fulfillment. I am a caring, curious, warm, and interactive therapist who is highly motivated to help you transform your life and meet your needs. I believe that everyone is capable of thriving, and I have an inherent ability to see the good in everyone. With me, you'll strike a balance between serious work and moments of laughter, and you'll start to notice changes in your mood from our very first session.
When I'm not in the office, I facilitate meditation and mindfulness workshops in schools, clinics, and the community. On nice days, you can find me at various parks throughout Manhattan, enjoying the natural beauty, reading a good book, or petting other people's dogs.
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